The charity offers free bespoke classes that are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer sessions, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK.
Julia Keller is a Transformational Love Coach, Holistic Therapist, Motivational Speaker, Blogger and Author of ”Attract Authentic Love” book N01 Bestseller.
Julia is Personal Wellness Coach, she helps women and men to look and feel better, from the inside out. Using Hypnotherapy, NLP and Wellness Coaching, Julia help you to reach your weight and confidence goals, to feel better about yourself, to handle life’s many stresses more easily and to look fantastic, so that you could then bring your best self forward when connecting with others and with that someone special.
Julia is based in London, spending much time in NY, and works internationally with clients coming from many different and varied backgrounds and from all over the world, with workshops given both online and in many bigger cities worldwide, including London and New York.
James Dunne is a Co-Founder of Mind & Body Detox, Personal Trainer, Hypnotherapist, Holistic Lifestyle Coach, and Author of Amazon best seller ”Mind Body Miracle” book.
After a successful 14 year corporate career as a company director, James took the decision to leave behind the long and stressful days to pursue a career in fitness which has always been his favourite past time and first love.
James is a health and fitness coach who specialises in fat loss and body composition who radically transforms his clients bodies. He is also the co-founder of Mind and Body Detox and his mission is to empower his clients with the knowledge and passion to make positive lifestyle changes in diet, fitness, mindset, health and habits.
He believes that transformation begins in the mind and as part of his organisation they have coaches who support clients to understand you are what you eat, you are what think and you are how you train.
James has always been a sports fanatic, representing various clubs and counties in athletics and playing football to a professional level. Now as a Personal Trainer and Health Coach he combines his passion and skills to design sessions to fast track client results. Using Bodyweight, HIIT, Strength, Resistance and Functional Training, no two sessions are ever the same.
2018 will see James continuing to work with many national and international clients on his most successful online project, Mind Body Miracle Wellbeing Programme – healthy habits and daily disciplines to transform the mind and body.
Jayne Nisbet is a Commonwealth Games Athlete and author of the “Free-ed: Stop Self Sabotage and Start Living” book.
She is passionate about helping change others lives through lifestyle and mind management changes, to enable YOU to live your Best Life.
Jayne has been the advocate for mind and body health through her struggles as an athlete which she overcame to live and breathe her life long dream of competing at the Commonwealth Games. She now pursues her journey of trying to help change the worlds perception on achieving whatever you put your mind too and help others believe and find their own freedom and become their own version of beyoutiful.